BOTA beginning. Practice ATS P1
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A small opening state to disable the internal dialogue volume 1 page. Not given to much of the theory and practice of ATS. Actually the material simple, but useful. Without his practice later in BOTA catch nothing.
Contents:
Theory
Exercise 1
Expected outcomes.
Gain control over consciousness.
Learn how to turn off the HP.
Remember the state of the ATS.
Contents:
Theory
Exercise 1
Expected outcomes.
Gain control over consciousness.
Learn how to turn off the HP.
Remember the state of the ATS.